Minimizing Pain, Maximizing Joy on the Hidden Brain


In this NPR podcast from the Hidden Brain, the concepts of pain and joy are explored. It is a nice introduction to stoic philosophy. In the process they touch on the importance of valuing what you have and spending less time on negative visualization. At the core, this discussion is about being satisfied with simplicity and “doing what you can with what you have where you are”.

https://www.listennotes.com/embedded/e/7560bac009d24539aa41059f9e71520e/

I would love to hear what you think after listening to it. 

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